OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

White Belt 9th Kyu (First 4 Months)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 15 Moves of PT 1 Kihon Renshu
( Punches, Kicks, Blocks and Stances)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

2) Yellow Belt (8th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 15 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

3)Blue Belt (7th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

4)Purple Belt (6th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni
- Kata Naihanchi Shodan

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

5) Green Belt ( 5th Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Fukyo Ich, Basic Kata Moves, Fukyo Ni
- 5 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

6)Brown 4 (4th Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves, Fukyo Ich
- Fukyo Ni, Fukyo San
- 10 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan
- Pinan Sandan, Kata Seisan ( Optional)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

7) Brown 3 ( 3rd Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Fukyo Ni, Fukyo San
- 10 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan
- Pinan Sandan
- Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan
- Kata Ananku(optional)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

8)Brown 2 (2nd Kyu)

- Exercise, fitness training, Endurance
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves, Agility Exercises
- Fukyo Ich, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan, Kata Ananku(optional)
- Kata Pinan Godan, Kata Wansu( optional)
- Kobudo( Weapons) Basics of Bo and Nunchaku

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

9) Brown 1 ( 1st Kyu)

- Exercise, fitness training, Endurance
- 27 Moves of PT 1 Kihon Renshu
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Agility Exercises, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan, Kata Ananku(optional)
- Pinan Godan, Kata Pasai Sho
- Kata Pasai(optional), Kobudo (Weapons Katas, Bo Nunchaku

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

10) Black Belt 1 (Shodan)

- Exercise, fitness training, Endurance, Agility Exercises
- 27 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent), Kata Pinan Yondan
- Pinan Godan, Kata Ananku(optional), Kata Pasai Sho
- Kata Pasai(optional), Kata Gojushiho, Kata Rohai
- Kata Jion, Kobudo( Weapos, Bo, Nunchaku, Sai and Tonfa Katas)
- Tournament Kata Training by OSK Academy India
1)Kata Seipai 2)Kata Nipaipo 3)Kata Unsu 4) Kata Anan 5) Anan Dai 6) Kata Shianchin 7)Kata Chinto

Karate Classes

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Welcome to Osk Academy Bengaluru

Welcome to Osk Academy Bengaluru, where passion meets precision in the art of Karate. Our dojo is dedicated to providing top-tier training in traditional Karate techniques, fostering discipline, strength, and character development in each of our students. Whether you're a beginner looking to embark on a journey of self-discovery or an experienced practitioner seeking to refine your skills, our experienced instructors are here to guide you every step of the way.

At Osk Academy, we believe that Karate is not just a martial art but a way of life. With a rich history dating back centuries, Karate offers more than just physical training; it cultivates mental fortitude, respect, and self-discipline. Our dojo is founded on these principles, with a mission to empower individuals of all ages to reach their full potential through the practice of Karate.



Our Classes:

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We offer a variety of classes tailored to accommodate students of different ages and skill levels. Whether you're a child, teenager, or adult, our programs are designed to help you achieve your goals. From basic fundamentals to advanced techniques, our curriculum covers all aspects of traditional Karate training, including: Kata (Forms): Master the intricate movements and sequences of traditional Karate forms, enhancing your focus, balance, and precision. Kumite (Sparring): Develop your practical application of Karate techniques through controlled sparring sessions, improving your agility, timing, and reaction skills. Kihon (Basics): Build a solid foundation with fundamental techniques such as punches, kicks, blocks, and stances, laying the groundwork for your Karate journey. Self-Defense: Learn practical self-defense techniques to protect yourself and others in real-world situations, increasing your confidence and awareness.

Our Instructors:
Led by Renshi Sajesh P, our team of certified instructors brings years of experience and expertise to the dojo. Passionate about sharing their knowledge and dedicated to the growth of each student, they create a supportive and motivating environment where everyone can thrive. Whether you're a beginner or an advanced practitioner, our instructors provide personalized guidance and feedback to help you reach your fullest potential.

Why Choose Osk Academy:
Experienced and dedicated instructors Comprehensive curriculum for all skill levels Focus on tradition, discipline, and character development Safe and inclusive training environment Opportunities for competition and advancement Convenient class schedules to fit your lifestyle

Join Us Today:
Embark on your journey to mastery with Osk Academy. Whether you're looking to improve your physical fitness, learn self-defense skills, or simply embrace the rich tradition of Karate, our dojo has something for everyone. Contact us today to schedule your free trial class and experience the transformative power of Karate training firsthand. Unlock your potential with Osk Academy.