Welcome to

OSKA

discipline workout

health & lifestyle

We’ve been providing the best Karate training in India for over 30 years

Welcome to

OSKA

OSK Academy empowers individuals of all ages through the transformative power of traditional Shorin-Ryu Karate, fostering discipline, focus, self-defense skills, and inner strength.

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OSK Academy

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Traditional Shorin-Ryu Karate

Learn authentic techniques from highly respected instructors Renshi Sajesh P. and Kyoshi Chandran P.R.

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Holistic Development

Build confidence, focus, discipline, and self-defense skills while improving overall fitness.

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Empowerment for All Ages

OSK Academy offers programs for kids and adults, fostering a strong martial arts community.

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OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

White Belt 9th Kyu (First 4 Months)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 15 Moves of PT 1 Kihon Renshu
( Punches, Kicks, Blocks and Stances)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

2) Yellow Belt (8th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 15 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

3)Blue Belt (7th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

4)Purple Belt (6th Kyu)

- Exercise
- fitness training
- Endurance
- Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni
- Kata Naihanchi Shodan

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

5) Green Belt ( 5th Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Fukyo Ich, Basic Kata Moves, Fukyo Ni
- 5 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

6)Brown 4 (4th Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves, Fukyo Ich
- Fukyo Ni, Fukyo San
- 10 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan
- Pinan Sandan, Kata Seisan ( Optional)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

7) Brown 3 ( 3rd Kyu)

- Exercise, fitness training
- Endurance, Agility Exercises
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Fukyo Ni, Fukyo San
- 10 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan
- Kata Pinan Shodan, Kata Pinan Nidan
- Pinan Sandan
- Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan
- Kata Ananku(optional)

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

8)Brown 2 (2nd Kyu)

- Exercise, fitness training, Endurance
- 20 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves, Agility Exercises
- Fukyo Ich, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan, Kata Ananku(optional)
- Kata Pinan Godan, Kata Wansu( optional)
- Kobudo( Weapons) Basics of Bo and Nunchaku

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

9) Brown 1 ( 1st Kyu)

- Exercise, fitness training, Endurance
- 27 Moves of PT 1 Kihon Renshu
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Agility Exercises, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent)
- Kata Pinan Yondan, Kata Ananku(optional)
- Pinan Godan, Kata Pasai Sho
- Kata Pasai(optional), Kobudo (Weapons Katas, Bo Nunchaku

OSK Academy India Syllubus White Belt to Black Belt

(Duration 4 years*)

10) Black Belt 1 (Shodan)

- Exercise, fitness training, Endurance, Agility Exercises
- 27 Moves of PT 1 Kihon Renshu ( Punches, Kicks, Blocks and Stances)
- Kihon Katas, Basic Kata Moves
- Fukyo Ich, Fukyo Ni, Fukyo San
- 17 Moves of PT 2 Shenshin Gothai ( Combination Moves front and Back)
- Kumite (Fighting) both Sports and Traditional Fighting training
- Fuki Kata Ich ( Forms, Combination of moves, Virtual Fighting)
- Fuki Kata Ni, Kata Naihanchi Shodan, Kata Pinan Shodan
- Kata Pinan Nidan, Pinan Sandan, Kata Seisan ( Optional)
- Ippon Kumite (Fixed Fighting with oponent), Kata Pinan Yondan
- Pinan Godan, Kata Ananku(optional), Kata Pasai Sho
- Kata Pasai(optional), Kata Gojushiho, Kata Rohai
- Kata Jion, Kobudo( Weapos, Bo, Nunchaku, Sai and Tonfa Katas)
- Tournament Kata Training by OSK Academy India
1)Kata Seipai 2)Kata Nipaipo 3)Kata Unsu 4) Kata Anan 5) Anan Dai 6) Kata Shianchin 7)Kata Chinto

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